My doctor put me on this diet three days a week. He wants me to lose 16 pounds. This is the diet they use on The Biggest Loser.
It would be a lot easier if I had someone to talk to at night when I do most of my snacking.I don't know how soldiers on this diet have the energy to attack any country. Maybe Ethiopia.
Hot dogs without buns. Meat the size of a deck of cards. One slice of bread. Half a banana. Three scoops of ice cream. Half a can of tuna. I can see myself chewing on my own arm.
I will go for my next visit and explain my issue. It will be humiliating. Failure will dominate my voice and posture.
However, getting completely naked and standing on my scale makes my day.
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